Patrick Holford is one of the world's leading authorities on nutrition and mental health. Patrick is the author of over 20 health books, many of them bestsellers inculding The Holford Low-GL Diet Made Easy, Food Is A Better Medicine Than Drugs and the New Optimum Nutrition Bible, which has sold over 1 million copies.
Patrick lectures and conducts workshops throughout the world on a wide range of topics. For further information see www.patrickholford.com.
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